Health tips, sleeping pills, better than buying a bag
How important is the pillow? Whether it is Chinese medicine, Western medicine, or health care, people will tell you: pillows directly affect the quality of sleep! Chinese people's choice of "pillow", production has been very elegant since ancient times. Sima Xiangru once described the pillow of Queen Gillian: "If Suifen thinks that it is a pillow, it is a fragrant scent." Among them, Fenru, Lan, and Bai (yin) are vanilla, which can dehumidify, deworm and soothe the nerves. It is just a model for Chinese people to be practical and to make romantic life as trivial as possible. Chinese medicine also incorporates various herbs into the pillow to make sleep more comfortable and help the body health. The role of the pillow can be attributed to: helping us accumulate more energy during sleep.
"Eat" in! There are ways to absorb drugs
The medicine pillow belongs to the external treatment method, and has similarities with the principle of efficacy of plaster, moxibustion and smelling. The easiest to understand is the regulation of odor on the body. It is not only valued by Chinese medicine, but also has many theories and practices of aromatherapy abroad.
Pillowing a pillow is equivalent to having a "kind of the skin." This allows for "topical administration". Modern medical theory shows that skin, nose and mouth mucosa can also "eat" medicine. The medicine in the medicine pillow penetrates into the skin, penetrates into the nasal mucosa, and spreads slowly and evenly into the blood to achieve the therapeutic effect.
In contrast, the acupuncture points on the head and neck are larger "diners". There is an external sensitivity amplification effect at the acupoints, that is, a small dose stimulation of the acupoints, which can play a considerable therapeutic role. The head is a shrewd house, where the meridians are horizontal and vertical, and the acupuncture points are densely covered, and the famous Ren Du Ermai is also handed over. During sleep, the human body's body temperature slowly and permanently stimulates the drug, providing energy for the acupuncture points of the head.
In the interview, the lotus seed also specifically emphasized that when using the medicine pillow, because it feels comfortable and does not need to take medicine and injection, it will get some positive psychological hints when using it. Even from the perspective of Western medicine, it will be sure that "the psychological effect is also a role". Get psychological suggestion that the natural onset is faster and the curative effect is better.
Don't mess with it! The medicine pillow is also a medicine
Have you ever had a bad breath and have a bad breath? "Old Man Hengyan" reminds people that you should not put fragrant flowers in the vine pillow to avoid brain penetration. Although the fragrant medicines such as Xinyi, Perrin and Iris are not stronger than fragrant flowers and perfumes, the strength of Xinxiang is great and the nature is scattered. You can't put too much fragrant medicine in your medicine pillow because you are greedy for aroma. Otherwise, sleep will become insomnia.
Wu Shangxian, who was good at external treatment in the Qing Dynasty, once said: "The principle of external treatment is the principle of internal treatment. The medicine for external treatment is the medicine for internal treatment. The person with the exception is the ear." What is contained in the medicine pillow is still based on the diagnosis and prescription theory of Chinese medicine. , so it needs to be different from person to person.
If you use a medicine pillow to treat the disease, you should try your best to ask the doctor to prescribe the medicine and use it only during the illness. If you are healthy and healthy, use it for a long time. According to your own understanding of your body, choose some herbs with a milder taste.
Lin Zi, a neurologist at Beijing Xuanwu Hospital, introduced that her hand-made medicine pillows are made of natural medicines. According to the Chinese medicine “Jun, Chen, Zuo, Zhiâ€, she emphasizes the health care medicine pillows, and the requirements for medicines are very demanding. Must be a good medicinal material, the right ratio, the right way to use, in order to maximize the effect. Different effects of the medicine pillow, the production method is also different, such as the medicine pillow for the treatment of rhinitis, the medicine must be spore crushed in order to better act on the respiratory tract.
Need to be selected! Not all use
No matter what is filled in the pillow, the most basic function is the support of the head. Therefore, the physical properties of the height, size, hardness and hardness of the pillow directly determine whether it is qualified as a pillow.
Chinese herbalist Liu Jie has been focusing on manual therapy and has a deep understanding of the static and dynamic structure of the human body. Speaking of the best shape of the pillow, Liu Jie has always stressed: "People will be active during sleep." Although there is a high-sounding statement, the pillow is only suitable for lying on the side. This height affects the vertebral artery blood supply when lying on the back. The pillow is low, and the muscles are tense when lying on the side. Therefore, for ordinary people, a shapeable pillow is best.
The action in sleep is not so clear. In comparison, it is more appropriate to be able to easily change the shape of the pillow as the person moves. Buckwheat skin pillows have this feature. The pillows should be longer and larger, ensuring ample space for the head when moving over. The texture is soft and moderate, and elasticity is not necessary. Elasticity is the first to apply a force to determine the strength of its recovery, the movement in the sleep is not uniform, the force of the rebound of the pillow is not uniform, which will increase the burden on the muscles.
The above is a suggestion for the use of pillows in patients with non-cervical spondylosis, and how should patients with cervical spondylosis choose a pillow? Dr. Liu Jie said: "The episode is mainly comfortable, and the non-onset period is mainly based on adjustment." Especially young people, with good muscle elasticity, can sleep low or not. "When the muscles feel tired, people will turn over and adjust. This kind of activity, the muscles of the neck are relaxed, which is equivalent to stimulating the self-regulation mechanism."
The medicine pillow made by lotus seeds, except for the cervical pillow, is not used for pillows, but for "holding". Because the filling itself is natural cotton, it is more suitable to hold the drug through the nose and mouth. The medicine pillow used for holding can be smaller and convenient to carry, so that it can be carried on a business trip or travel to ensure the curative effect.
Tip: The medicine pillow is a consumable item, and the general use period is half a year to one year. The medicine pillow should be aired frequently, and the medicine should be replaced regularly.
Medicine pillow, from luxury to lifestyle
After some medicines are processed, put into the pillow, or directly into a pillow, through the pillows when sleeping every day, or rickets, or health, this natural treatment of external treatment has been ancient, and passed down from generation to generation, the more The more popular and perfect. However, because of the high cost and exquisite craftsmanship, the earliest medicine pillows are absolutely private custom luxury goods. Those who can enjoy the medicine pillows are not rich and expensive, and ordinary people can't understand the effect of medicine pillows.
In the interview, Liu Jie introduced the Ding Gongxian Pillow in the "Zhe Chou Shi Shi Fang" of the Qing Dynasty, in which the medicine pillow is made of wood, usually cypress or boxwood. First make the wood into a pillow, then drill 128 small holes in the pillow, put 34 kinds of medicines such as Yiren, 羌live, etc., and continue to use the pillow to remove the disease.
This kind of pillow is expensive, so it is not close to the people. Until the late Qing Dynasty, the pillow of the medicine pillow appeared. It can be made up of dozens of traditional Chinese medicines. It can also be used alone. The possibility of ordinary people's home."
Tips DIY medicine pillow at home can do this!
1, if the material is small, or the craft is not good, you can make the medicine pillow thinner, padded on the ordinary pillow.
2, do the medicine pillow need to choose the natural material fabric with good permeability to make the pillowcase, the material is smooth, good for the skin, and the volatilization of the drug itself.
3, freshly harvested drugs such as mulberry leaves, chrysanthemums, etc., need to be dried after use, to avoid exposure.
4, after the drug is processed, it must be disinfected and dried.
What is installed? Who is it?
I don't know what kind of medicine pillow I should choose. From your actual needs, you can pick the most suitable one. Unpack the most common types of medicine pillows and analyze them one by one to let you know what kind of medicine pillow to choose.
Hot and hot, send yourself a refreshing chrysanthemum pillow
Women who work in mental work often experience migraine and poor sleep quality. This is not that you are too tired, but that you can't get rid of it. Chrysanthemum pillows can keep your mind clear and your sleep quality is greatly improved. Li Shizhen said that chrysanthemum is a sweet and bitter taste, and it is calm and gentle. It can remove wind and heat, benefit liver and nourish yin, and benefit from lung and kidney. Use chrysanthemum as a pillow, can stop the head wind, in addition to annoying heat, eye-catching blood, light body extension. Crush the dried chrysanthemums and put them into the pillow. If there is a tendency for blood to stagnate blood, you can add a small amount of Chuanxiong, paeonol and white peony to the pillow.
Want to be savvy, try Cassia Pillow
Many women will have the feeling of "getting angry" in the late summer and early autumn, not only the pain of the throat, but also the redness of the eyes and the "fire" of the ears. Don't worry about taking medicine, a cassia pillow can solve your problem. The cassia scent is salty and flat, and it is slightly cold, and it can replenish liver and improve essence. The cassia seed is small, and the weight of a single pillow is very heavy. "Compendium of Materia Medica" contains the Mingmu pillow, with "bitter skin, black bean skin, mung bean skin, cassia seed, chrysanthemum, as a pillow, to the old Mingmu." The book does not specify the amount of each, the same amount of flavor can be.
Smell, you can eat and go, tea, buckwheat pillow
The autumn wind set off, many people immediately canceled the weight loss plan, rushed to "post autumn", and immediately appeared indigestion, loss of appetite. Buckwheat itself has the function of digestion and defecation, and it can best lower the intestines. If the tongue is greasy, you can add the soaked Pu'er tea or Fujian rock tea leaves, white mustard seeds and 200 grams of Pinellia ternata in the pillow, and mix and mix to help dampness and phlegm.
Always think that "cutting happy", sleeping through the grass pillow is better than buying a bag
People who don't sleep well always feel embarrassed and feel happy. It is better to change a good pillow by shopping. Cao Tingdong, the author of "Old Man Heng Yan", is the most recommended for grass pillows. Putting green bean skin can be hot, but a little heavy. Tea leaves can be annoying, but the pillows and pillows are turned into slag. The best grass, soft and comfortable, does not rub your ears. Imperfectly, Tongcao used to be Mutong, and now it is replaced by Tongmu. The function is still to reduce the heat, the Tongli waterway, but I don't know if it is softer than before.
Ou Li stop
Indications:
Acute treatment for migraine attacks in adults and children aged 6 to 17 with or without aura. Not suitable for the prevention of migraine, not for patients with hemiplegia or basal migraine. [detailed]
Retail price: ¥82 yuan / box
Online pharmacy: Health Pharmacy CFDA
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